Welcome to the world of Yoga Journaling.

A site full of inspiration for yoginis and yoga teacher. Creative sequencing, stickfigure drawings, yoga knowledge: find the perfect combination of yoga, art & communication.

Chakra Flow

Discover your
Full Potential.

Discover your
Full Potential.

Shop
my new
book!

Embark on a transformative journey with “Chakra Flow” – your practical guide to chakra yoga.

🌀 Introduction to Chakra System
🌈 Chapters on 7 Major Chakras
🤸 14 Stick Figure Yoga Flows (long & short)
📖 Journaling Questions
🧘 Meditations for Balance

Elevate your practice. Order now for holistic well-being! 📘🌟

Order Now

How Chakras change your Life

Get to know yourself in an entirely new way. The 7 chakras open up a whole new perspective on your life. Find out if your chakras (energy centers) are balanced or blocked. Then work on each chakra with yoga flows, meditation, journaling, or simple everyday hacks.

Balance your energy centers for more power, clarity, and serenity.

Practice with Stick Figures

Practical, Inspiring and Creative

Premium binding

Featuring a premium open-thread binding, the book lays flat on the floor, ensuring you can comfortably follow the sequences.

Inspiring & creative

As a yoga teacher you can use the sequences in the booklet as inspiration. You may use the information about the seven chakras for your theming.

Individual & easy

Practice yoga at your own pace. The stick figures are waiting for you! The drawings are easy to understand. Annotations guide you smoothly through the 14 new flows.

About

Hello, My Name is Karin!

I’m the creator and founder of Yoga Journaling. It all started with a yoga teacher training and the desire to change the world for the better. That’s why I quit my well-paid insurance job and jumped into this new adventure. The journey began with myself.

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Sign up for my newsletter today and receive a downloadable yoga flow for free.

Help Me With
your Feedback

Leave a Review Today
Emma Beverly
★★★★★
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Where to start? The products- oh my word, just amazing. Really good quality. The book is so good, the paper is really nice, it’s informative and really user-friendly. Perfect size too! It can slip in a book and be portable, also not too heavy. The stickers are all really good quality and actually stick really well! I love the tape-just gorgeous. The delivery - it was all packaged beautifully and the time frame was quick! Lastly and my most favorite…..service! I have followed Karin for some time and she communicates with you, she makes you feel part of her yoga community like you’ve become a friend. She answers any questions and queries and sends you a little note with your products. I would thoroughly recommend purchasing anything, I am currently looking at purchasing another one of her books because it was so good 😊 ❤️ love this little company ⭐️🌟✨
Melanie Hofmann
★★★★★
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I found Karin by chance on Instagram and was thrilled from the very beginning with how much love she brings her knowledge into the world. Her flows are wonderful and suitable for everyone. Her cute characters make you want more. That's why I bought the stickers. The quality is very good and the packaging is made with a lot of love. I can recommend Karin to anyone interested in yoga to take a look around and stay with her.
Dina Harper
★★★★★
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I just received the new Chakra Flow book and am in love! I’m a yogi who prefers to hold a book in my hands, and this one is BEAUTIFUL! Thanks to Karin for sharing her artistic talents with the rest of us! I already have the new sticker set and journal in my cart.
Keva Williams
★★★★★
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"I highly recommend this yoga journal as an amazing resource for creating yoga flows. It provides a comprehensive guide for practitioners of all levels, from beginners to advanced yogis. The journal is easy to use and the flows are well-organized and easy to follow. Whether you are looking to improve your practice or create new sequences, this journal is a valuable tool for any yoga enthusiast. Overall, an incredible resource that I would highly recommend to anyone interested in yoga.“
Elizabeth Clavell
★★★★★
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„I have followed Yoga Journaling for a few months now and so inspired by all of her drawings of yoga flows she has done. I am starting my journey of teaching yoga in my own space and of course of the nerves are coming out. Putting together flows and sometimes the wording can be a little nerve-wracking, especially if you are new. When I purchased the E-Book and looked through it, it made me feel calm and help me realize, I can do this. With the help of these beautiful drawings, very well explained, I can use this as a tool to help with flows and the confidence I need to create my own or add on. So very thankful for this.“
Laurette Subchak
★★★★★
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"It’s been wonderful watching Yoga Journaling over the past few months. I was so excited to hear that Karin has made a book. We are cheering you on to continue your journey. I can’t wait to get all your swag and book too with all the very cute stick yoga posses. Congratulation Karin. I wish you great success 🙏🏼"
Niki Hefetz-Lezer
★★★★★
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"Love it! Well designed, simple, professional and you can totally feel Karin's enthusiasm for what she is doing through the pages.“
Paola Dodero
★★★★★
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„The drawings are well done and clear. it's nice to get inspired by Karin for practice 🧘🏻‍♀️! Thank you🙏🏻😊“
Julie Brooks
★★★★★
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"Just looking up the illustrations is calming and peaceful… enjoying doing new doing new flows. Well done.“
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