Yoga Lifestyle

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These products will soon be leaving my shop.

These products will soon be leaving my shop.

My business is growing and I will soon outsource my shipping. To do that, I have to reorganize my shop and many of my products will leave my shop forever.

Fulfill your dreams with your vision board

Fulfill your dreams with your vision board

A vision board is a powerful self-development tool because it helps clarify goals, inspires motivation, and keeps you focused. By visualizing your dreams daily, you engage your subconscious mind, f...

13 wishes for the New Year

13 wishes for the New Year

The Raunächte (Twelve Nights) are a time of deep introspection and magic, traditionally observed between December 25 and January 6. Here's how you can incorporate the 13-wishes ritual into your Rau...

Yoga BeginnerHow Yoga Props Deepen Your Practice

How Yoga Props Deepen Your Practice

Whether you’re a seasoned practitioner or a beginner, incorporating props like blocks, straps, bolsters, and blankets can help you explore your practice in new and exciting ways, unlocking deeper l...

Yoga BeginnerWhat is yoga butt?

What is yoga butt?

"Yoga butt" may sound amusing, but for those who experience it, the pain is no joke. This common yoga-related injury affects the area around the sit bones (ischial tuberosities), where the hamstrin...

Yoga PracticeWhy Your Flexibility Isn’t Improving — And How to Fix It

Why Your Flexibility Isn’t Improving — And How to Fix It

Why isn’t my flexibility improving? The answer might not lie in your muscles alone, but in your fascia—the often-overlooked connective tissue that plays a significant role in mobility and flexibility.