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- Complete Teaching Toolkit – Everything you need to plan, theme, and guide yoga classes with ease: sequences, visuals, and journaling prompts in one bundle.
- Creative & Flexible Sequencing – Design flows effortlessly using yoga cards, stickers, and the 123 pose library – no screens or apps needed.
- Depth & Meaning for Your Classes – Chakra Flow adds emotional and energetic layers to your teaching through themed sequences and reflections.
- Clear, Visual Guidance – Hand-drawn stick figures make every pose easy to understand and share – perfect for students of all levels.
- Inspiration On and Off the Mat – Whether you're prepping for class or exploring your own practice, this bundle sparks new ideas and mindful moments.
- My Perfect Flow yoga card deck with mini sequences
- Chakra Flow book with 14 stick figure flows, journaling & meditations
- Yoga Flow Stickers – Focus set for easy sequencing
- 123 Asanas Collection (digital) with 123 stick figure poses, their English & Sanskrit names
- Lined Notebook for class planning or journaling
- Holistic approach: Combines yoga, meditation, and journaling to create real, lasting shifts in body, mind, and energy.
- Chakra-by-chakra structure: Helps you focus on one energy center at a time, making inner work feel manageable and meaningful.
- Purposeful sequences: Each flow is designed to activate or balance specific energetic qualities – not just stretch your body.
- Emotional clarity: Journaling prompts guide you to release old patterns, gain insight, and reconnect with your authentic self.
- Easy to follow: Illustrated with stick figures and simple symbols – no complicated instructions, just intuitive guidance.
- Sustainable transformation: Small, consistent practices that build awareness and alignment from the inside out.


Meet the Founder
Hi, I’m Karin, founder of Yoga Journaling. I left my corporate leadership career to follow my dream of running my own yoga business. It hasn’t always been easy. Early on, people said yoga stick figures were too niche—but I trusted my gut and started an Instagram account. Today, the community has grown to over 120,000 followers.
I believe yoga makes us better people. My mission is to bring more people to yoga—with innovative, simple tools that help deepen your practice and support your teaching.
Hand-drawn
All stick figures and designs are drawn by Karin
FAQ
Who is this bundle for?
This bundle is perfect for yoga teachers, trainees, and passionate practitioners looking to deepen their teaching skills, create inspiring sequences, and explore yoga beyond the mat.
Do I need to be a certified yoga teacher to use it?
Not at all! While it's designed with yoga teachers in mind, the tools are intuitive and beginner-friendly. They're great for anyone who wants to design their own flows or explore chakra work.
Can I use this bundle during my yoga teacher training?
Absolutely! Many trainees use it as a visual and creative support tool. It helps with learning pose names, understanding sequencing, and developing your unique teaching style.
Are the materials printed or digital?
The bundle includes a mix:
- My Perfect Flow cards, Chakra Flow book, Yoga Flow Stickers – Focus, and the Notebook
- 123 Asanas Collection (you’ll receive a download link after purchase)
How long does it take for the product to reach me?
Delivery usually takes 3 to 10 business days from the moment you receive your dispatch confirmation. Please note that international orders may experience delays due to customs processing. For full details, we recommend reading our [Shipping Policy] before placing your order.
Level up your yoga teaching skills
Take your teaching to the next level with the Yoga Teacher Bundle – a thoughtfully curated set of resources designed to support, inspire, and empower every yoga teacher. Whether you're in the middle of a yoga teacher training or have been teaching for years, this bundle offers practical and creative yoga teacher tools to help you plan, sequence, and teach with confidence.
Inside you’ll find:
- My Perfect Flow yoga cards for building custom sequences
- Chakra Flow book with ready-made classes, meditations & journaling
- Yoga Flow Stickers Focus - for quick and easy flow design
- 123 Asanas Collection (digital) with 123 stick figure poses
- Notebook for class planning or inspiration on the go
This bundle helps you strengthen your yoga teacher skills — from sequencing and theming to energy work and self-reflection. The hand-drawn stick figures make everything accessible and clear, while the analog format supports screen-free creativity.
Whether you're preparing for classes, deepening your personal practice, or seeking fresh ideas for your teaching, the Yoga Teacher Bundle is your go-to source of inspiration.