30-Day Yoga Challenge
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Transform Your Life in Just 5-10 Minutes a Day!
Meet the 30-Day Yoga Challenge – your ultimate guide to building a joyful, consistent yoga routine with Toby the Cricket, the lovable stick figure who will inspire and guide you every step of the way.
This beautifully designed booklet is more than just a yoga guide; it’s your daily dose of mindfulness, movement, and self-care. In just 5-10 minutes a day, you’ll feel calmer, more energized, and more flexible – no matter how busy life gets.
Why It Works:
- Quick & Achievable: With routines that take just 5-10 minutes, you’ll never feel overwhelmed. Science shows that starting small leads to lasting habits.
- Mindful Journaling: Track your mood, energy, and presence daily to connect with yourself on a deeper level.
- Guided by Toby: Let Toby’s mindful insights help you tune into your body and senses, just as he does with his unique antennae.
What’s Inside:
- 30 Days of Yoga Sequences: Enjoy daily flows that are beginner-friendly, yet impactful.
- Mindfulness Tracker: Reflect on how you feel every day with fun, intuitive symbols for energy, mood, and presence.
- Encouragement Without Pressure: Life happens, and that’s okay! The challenge is about creating space for you – one moment at a time.
Build a Routine That Sticks:
Routines are the key to unlocking big changes, and this challenge makes it easy to start and sustain one. Each day you’ll strengthen your self-confidence and determination by simply showing up for yourself.
Start Your Journey Today:
No experience? No problem. All you need is a willingness to try and a few minutes a day to feel stronger, more grounded, and more in tune with your body.
Take the first step toward a happier, healthier you.
Join the 30-Day Yoga Challenge today – Toby can’t wait to meet you!
Ready to transform your routine? Click Add to Cart now and start your journey with Toby! 🧘✨
All products are ecologically sustainable and vegan.
Every design is hand-drawn by Yoga Journaling founder Karin.
Size: Height / Width: 148 mm x 148 mm
- Free shipping is available for orders above 75 Swiss francs (approx. 80 euros or 85 USD).
- EU customers (incl. UK) pay the VAT directly in the shop (for orders up to 150 Euros) – no additional costs when the order arrives. For orders over 150 Euros (or the equivalent in GBP) you have to pay VAT & custom fees upon arrival.
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Growth
Deepen your practice | Improve your teaching.
Hand-drawn
All stick figures and designs are drawn by Karin
FAQ
What makes your products so special?
Karin draws all the drawings and designs herself by hand. The premium products are produced vegan and eco-friendly at the highest standards. Karin works with printers and manufacturers from Europe to support fair working conditions. Karin's attitude: With cheap products, someone else always has to pay for it - the animals, the environment or people.
Do you ship to my place?
I ship to the following countries:
Europe & UK:
Belgium, Denmark, Germany, Estland, Finland, France, Georgia, Greece, Great Britain and North Ireland, Ireland, Iceland, Israel, Italy, Luxemburg, Netherlands, Norway, Austria, Poland, Portugal, Romania, Serbia, Slovak Republic, Slovenia, Spain, Sweden, Switzerland, Czech Republic, Turkey, Hungary, Cyprus
Overseas:
Aruba, Australia, , Brasilia, China, Gibraltar, Hongkong, Indonesia, Japan, Jersey, Canada, South Korea, Libanon, Lithuania, , Malaysia, Malta, Mauritius, Mexico, New Zealand, Saudi Arabia, Singapur, Thailand, United Arab Emirates, United States of America,
How long will it take to get my orders?
Yoga Journaling strives to process orders within 4 business days from the day the order was placed.
Estimated shipping time:
- Switzerland: 1-2 business days
- Europe: 2-10 business days
- Overseas: 1-6 weeks
I send the parcels insured and with priority. However, I have no influence on the time the parcel spends at customs. This may delay the arrival of your order.
Do I have to pay VAT upon arrival?
Switzerland: No. You pay VAT in my shop.
EU & UK: No for orders under 150 Euros. For orders above 150 Euros you have to pay VAT AND a customs fee upon arrival. Recommendation: Make two separate orders (free shipping above 80 Euros) or stay underneath 150 Euros. Custom fees can be expensive depending on the country you live in.
Overseas: Please check your country's VAT regulations and customs duties before placing your order. The place of dispatch is Switzerland.