The 123 most essential poses for your yoga practice
My newest product is finally here: the 123 Asanas Collection. A collection of 123 yoga poses drawn as stick figures. Under each figure, you will find the English and Sanskrit names of the pose. The...
As a yoga teacher, I created hundreds of yoga flows and sequences. In my new video, I explain how I create a peak pose sequence. This is perfect if you are a yoga teacher and looking for inspiratio...
8 reasons why you should teach yoga beginners
When I started teaching yoga, I quickly specialized in beginners. During the teacher training, I got my whole family to take up yoga so I had someone to practice with. I love teaching beginners and...
How to find the perfect Yoga Teacher training
A Yoga teacher training can change your life. It certainly changed mine. Not immediately, but permanently. But how do you find the right teacher training for you? There are now a plethora of offeri...
My Teacher Training with Dylan Werner
An incredible journey lies behind me. I laughed, I cried, I wanted to give up and never go home again. That's what my advanced teacher training with Dylan Werner was like.
When you first start teaching yoga, it can sometimes seem a little difficult to put together a good flow. I've already put together hundreds of sequences and here I share my best tips and ticks for...