Yoga Tips & Tricks

How to use the 123 Asanas Collection


I have just launched my latest product: the 123 Asanas Collection. A compilation of 123 yoga poses with hand-painted stick figures. Each pose includes the English and Sanskrit names.

You might be wondering how you can use the 123 Asanas Collection for your practice or teaching. Here, I'll provide you with some inspiration.

Using the 123 Asanas Collection for Yoga Teachers:

  • The 123 Asanas Collection is excellent for preparing your classes. The compilation includes the 123 most important yoga poses - not too many and not too few. You can quickly find the poses you're looking for through smart categorization. For example, if you're planning a class focused on backbends, you'll easily find them on the "Backbends" sheet. Choose the suitable poses and create your perfect yoga sequence.
  • As an aspiring yoga teacher, you can use the sheets to memorize the Sanskrit names. If you purchase the digital version, you can cut them out and stick them on cards. Have someone quiz you or learn them on your own.
  • You can use the stick figures as inspiration and draw your own figures. The drawn flow will help you remember your sequence, and you can also copy it for your students.
  • You can hang the drawings in your studio. It looks beautiful, and your students can be inspired by the variety of poses.

Using the 123 Asanas Collection for Yoga Practitioners:

  • Let the poses inspire your own practice. Do you want to create your own routines but struggle to remember the right yoga poses? Then, the 123 Asanas Collection is perfect for you. Here, you'll find a wide variety of poses to practice in your own order and at your own pace.
  • Hang the drawings at home. This will remind you to practice yoga, and it also adds a decorative touch to your space.
  • Let the stick figures inspire you and draw your own yoga figures.

Want to know more about it? Find the 123 Asanas Collection here!

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