Yoga Pose Library – Yoga Journaling

YOGA POSE LIBRARY

Your free reference guide to 25+ asanas — with alignment cues, benefits, modifications, and chakra connections.

✦ Free access — no credit card required
Please enter a valid email address.

By signing up you join the Yoga Journaling community list.
No spam. Unsubscribe anytime.

Already a Yoga Journaling customer?

As a customer you have access to our Premium Library with 100+ poses — as a thank-you bonus. Simply write to karin@yoga-journaling.com and we will set you up.

Yoga Journaling

YOGA POSE
LIBRARY

Your complete asana reference guide — alignment cues, benefits, modifications & chakra connections.

25
Poses
7
Types
7
Chakras

BROWSE BY TYPE

7 categories — from neutral standing poses to inversions.

BROWSE A – Z

Find any pose by the first letter of its Sanskrit name.

SEARCH

Search by name, Sanskrit name, or a benefit you're looking for.